Yann MILLOT 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 114 |
April 21, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 832 | 416 | 18 |
| 4:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 15 |
| 8:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 16 |
| 12:00.0 | 880 | 2:16.3 | 138 | 765 | 51 | 17 |
| 16:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 18 |
| 20:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 19 |
| 24:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 20 |
| 28:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 22 |
| 30:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 23 |
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Workout Graph
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