Yann MILLOT 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 112 |
May 01, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 830 | 415 | 18 |
| 4:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 15 |
| 8:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 16 |
| 12:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 17 |
| 16:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 18 |
| 20:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 19 |
| 24:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 20 |
| 28:00.0 | 981 | 2:02.3 | 191 | 945 | 63 | 21 |
| 30:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 |
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Workout Graph
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