Yann MILLOT 30:00 row
6,649
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 117 |
May 05, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 782 | 391 | 17 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 15 |
| 8:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 16 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 16 |
| 16:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 18 |
| 20:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 18 |
| 24:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 19 |
| 28:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 20 |
| 30:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 21 |
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