Yann MILLOT 30:00 row
6,884
Meters
30:00.0
Time
2:10.7
Pace
422
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 115 |
May 10, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,884 | 2:10.7 | 157 | 839 | 422 | 20 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 44 | 15 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 16 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 51 | 16 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 17 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 19 |
| 24:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 22 |
| 28:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 70 | 30 |
| 30:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 31 |
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Workout Graph
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