Yann MILLOT 30:00 row
6,710
Meters
30:00.0
Time
2:14.1
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
| Drag Factor | 113 |
May 14, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,710 | 2:14.1 | 145 | 799 | 399 | 16 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 15 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 47 | 15 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 16 |
| 16:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 16 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 17 |
| 24:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 17 |
| 28:00.0 | 957 | 2:05.3 | 178 | 910 | 60 | 18 |
| 30:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 18 |
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Workout Graph
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