Yann MILLOT 30:00 row
6,319
Meters
30:00.0
Time
2:22.4
Pace
388
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 117 |
May 16, 2025 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319 | 2:22.4 | 121 | 776 | 388 | 20 |
| 4:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 15 |
| 8:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 18 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 21 |
| 16:00.0 | 624 | 3:12.3 | 49 | 465 | 31 | 16 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1080 | 72 | 24 |
| 24:00.0 | 563 | 3:33.1 | 36 | 420 | 28 | 18 |
| 28:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 75 | 27 |
| 30:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 22 |
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Workout Graph
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