Yann MILLOT 30:00 row
6,459
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 115 |
May 19, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,459 | 2:19.3 | 129 | 740 | 370 | 15 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 14 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 14 |
| 12:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 15 |
| 16:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 15 |
| 20:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 16 |
| 24:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 16 |
| 28:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 17 |
| 30:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 18 |
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Workout Graph
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