Yann MILLOT 30:00 row
6,863
Meters
30:00.0
Time
2:11.1
Pace
419
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 115 |
May 22, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863 | 2:11.1 | 155 | 834 | 419 | 19 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 15 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 16 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 16 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 17 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 18 |
| 24:00.0 | 962 | 2:04.7 | 180 | 920 | 61 | 20 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 67 | 23 |
| 30:00.0 | 527 | 1:53.8 | 237 | 1116 | 37 | 27 |
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Workout Graph
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