Yann MILLOT 30:00 row
6,793
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 104 |
May 26, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,793 | 2:12.4 | 150 | 817 | 409 | 17 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | 14 |
| 8:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 14 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 14 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 14 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 18 |
| 24:00.0 | 965 | 2:04.3 | 182 | 926 | 61 | 20 |
| 28:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 22 |
| 30:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 24 |
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Workout Graph
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