Yann MILLOT v0:30/0:30r...4 row
561
Meters
2:00.0
Time
1:46.9
Pace
41
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 749 |
| Overall Time | 3:30.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 159 |
June 04, 2025 05:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 33 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 32 | |
| r: 0:30 | 63 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 | |
| r: 0:30 | 54 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 38 | |
| r: 0:30 | 71 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 32 | |
| r188 |
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