Yann MILLOT 30:00 row
6,813
Meters
30:00.0
Time
2:12.1
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 113 |
June 16, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,813 | 2:12.1 | 152 | 822 | 411 | 19 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 43 | 15 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 15 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 18 |
| 16:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 18 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 21 |
| 24:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 21 |
| 28:00.0 | 923 | 2:10.0 | 159 | 848 | 56 | 23 |
| 30:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 25 |
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