Yann MILLOT 30:00 row
6,224
Meters
30:00.0
Time
2:24.6
Pace
364
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 110 |
June 30, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,224 | 2:24.6 | 116 | 698 | 364 | 18 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 15 |
| 8:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 16 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 17 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 17 |
| 20:00.0 | 751 | 2:39.7 | 86 | 595 | 40 | 16 |
| 24:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 21 |
| 28:00.0 | 524 | 3:49.0 | 29 | 400 | 26 | 18 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 24 |
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