Yann MILLOT 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 108 |
July 02, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 830 | 415 | 18 |
| 4:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 15 |
| 8:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 16 |
| 12:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 17 |
| 16:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 18 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 19 |
| 24:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 20 |
| 28:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 21 |
| 30:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 |
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Workout Graph
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