Yann MILLOT 30:00 row
6,848
Meters
30:00.0
Time
2:11.4
Pace
416
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 111 |
July 07, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,848 | 2:11.4 | 154 | 830 | 416 | 18 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 44 | 15 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 16 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 17 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 18 |
| 20:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 19 |
| 24:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 20 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 21 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.