Yann MILLOT 30:00 row
6,133
Meters
30:00.0
Time
2:26.7
Pace
375
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 113 |
July 09, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,133 | 2:26.7 | 111 | 681 | 375 | 20 |
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 15 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 55 | 18 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 16:00.0 | 485 | 4:07.4 | 23 | 379 | 24 | 16 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 24 |
| 24:00.0 | 478 | 4:11.0 | 22 | 376 | 24 | 18 |
| 28:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 73 | 27 |
| 30:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 23 |
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Workout Graph
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