Yann MILLOT 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
382
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 111 |
July 11, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 764 | 382 | 19 |
| 4:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 15 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 15 |
| 12:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 18 |
| 16:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 18 |
| 20:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 20 |
| 24:00.0 | 563 | 3:33.1 | 36 | 420 | 28 | 19 |
| 28:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 24 |
| 30:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 24 |
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Workout Graph
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