Yann MILLOT 30:00 row
6,918
Meters
30:00.0
Time
2:10.0
Pace
426
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 112 |
July 15, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,918 | 2:10.0 | 159 | 852 | 426 | 20 |
| 4:00.0 | 809 | 2:28.3 | 107 | 675 | 45 | 16 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 16 |
| 12:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 19 |
| 16:00.0 | 933 | 2:08.6 | 165 | 855 | 57 | 19 |
| 20:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 21 |
| 24:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 22 |
| 28:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 25 |
| 30:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 25 |
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Workout Graph
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