Yann MILLOT v1:00/0:20r...10 SkiErg
2,421
Meters
10:00.0
Time
2:03.9
Pace
150
Calories
| Rest Distance | 429 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,850 |
| Overall Time | 13:20.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 43 |
| Stroke Count | 433 |
| Drag Factor | 101 |
July 19, 2025 09:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 43 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 45 | |
| r: 0:20 | 46 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 45 | |
| r: 0:20 | 51 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 46 | |
| r: 0:20 | 49 | |||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 44 | |
| r: 0:20 | 33 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 40 | |
| r: 0:20 | 44 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 40 | |
| r: 0:20 | 46 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 39 | |
| r: 0:20 | 47 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 43 | |
| r: 0:20 | 48 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 43 | |
| r: 0:20 | 47 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 48 | |
| r: 0:20 | 18 | |||||
| r429 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.