Yann MILLOT 30:00 row
6,123
Meters
30:00.0
Time
2:26.9
Pace
388
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 111 |
July 31, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,123 | 2:26.9 | 110 | 776 | 388 | 20 |
| 4:00.0 | 814 | 2:27.4 | 109 | 690 | 46 | 15 |
| 8:00.0 | 904 | 2:12.7 | 150 | 825 | 55 | 18 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1020 | 68 | 21 |
| 16:00.0 | 519 | 3:51.2 | 28 | 405 | 27 | 18 |
| 20:00.0 | 1,048 | 1:54.5 | 233 | 1110 | 74 | 24 |
| 24:00.0 | 494 | 4:02.9 | 24 | 405 | 27 | 18 |
| 28:00.0 | 1,066 | 1:52.5 | 245 | 1155 | 77 | 27 |
| 30:00.0 | 276 | 3:37.3 | 34 | 420 | 14 | 22 |
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Workout Graph
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