Yann MILLOT 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
433
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 114 |
August 11, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 838 | 433 | 19 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 45 | 15 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 49 | 16 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 53 | 17 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 55 | 17 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 59 | 19 |
| 24:00.0 | 967 | 2:04.0 | 183 | 930 | 63 | 20 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 21 |
| 30:00.0 | 544 | 1:50.2 | 261 | 1197 | 41 | 31 |
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Workout Graph
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