Yann MILLOT 30:00 row
6,033
Meters
30:00.0
Time
2:29.1
Pace
380
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 115 |
August 17, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,033 | 2:29.1 | 105 | 760 | 380 | 18 |
| 4:00.0 | 802 | 2:29.6 | 104 | 675 | 45 | 15 |
| 8:00.0 | 881 | 2:16.2 | 139 | 795 | 53 | 18 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 1005 | 67 | 21 |
| 16:00.0 | 470 | 4:15.3 | 21 | 375 | 25 | 15 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1065 | 71 | 24 |
| 24:00.0 | 449 | 4:27.2 | 18 | 360 | 24 | 15 |
| 28:00.0 | 1,059 | 1:53.3 | 241 | 1140 | 76 | 27 |
| 30:00.0 | 342 | 2:55.4 | 65 | 570 | 19 | 16 |
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Workout Graph
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