Yann MILLOT 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
432
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 116 |
August 23, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 432 | 19 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 46 | 15 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 49 | 15 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 52 | 16 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 54 | 17 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 59 | 19 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 64 | 20 |
| 28:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 69 | 23 |
| 30:00.0 | 536 | 1:51.9 | 250 | 1158 | 39 | 30 |
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Workout Graph
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