Yann MILLOT 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
456
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 114 |
September 06, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 456 | 20 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 56 | 20 |
| 8:00.0 | 924 | 2:09.8 | 160 | 849 | 57 | 20 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 61 | 20 |
| 16:00.0 | 954 | 2:05.7 | 176 | 905 | 61 | 20 |
| 20:00.0 | 947 | 2:06.7 | 172 | 892 | 61 | 20 |
| 24:00.0 | 949 | 2:06.4 | 173 | 895 | 60 | 20 |
| 28:00.0 | 986 | 2:01.7 | 194 | 968 | 66 | 20 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 20 |
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Workout Graph
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