Yann MILLOT 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
421
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 116 |
September 12, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 421 | 18 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 46 | 15 |
| 8:00.0 | 851 | 2:21.0 | 125 | 729 | 49 | 16 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 53 | 17 |
| 16:00.0 | 901 | 2:13.1 | 148 | 809 | 55 | 18 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 58 | 19 |
| 24:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 20 |
| 28:00.0 | 972 | 2:03.4 | 186 | 940 | 64 | 21 |
| 30:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.