Yann MILLOT 30:00 row
6,858
Meters
30:00.0
Time
2:11.2
Pace
428
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 114 |
September 15, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858 | 2:11.2 | 155 | 856 | 428 | 20 |
| 4:00.0 | 812 | 2:27.7 | 108 | 690 | 46 | 16 |
| 8:00.0 | 848 | 2:21.5 | 124 | 735 | 49 | 17 |
| 12:00.0 | 876 | 2:16.9 | 136 | 780 | 52 | 18 |
| 16:00.0 | 894 | 2:14.2 | 145 | 810 | 54 | 18 |
| 20:00.0 | 933 | 2:08.6 | 165 | 885 | 59 | 20 |
| 24:00.0 | 968 | 2:03.9 | 184 | 945 | 63 | 21 |
| 28:00.0 | 1,001 | 1:59.8 | 203 | 1020 | 68 | 22 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 31 |
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Workout Graph
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