Yann MILLOT 30:00 row
6,364
Meters
30:00.0
Time
2:21.4
Pace
405
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 130 |
September 17, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,364 | 2:21.4 | 124 | 725 | 405 | 19 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 48 | 15 |
| 8:00.0 | 917 | 2:10.8 | 156 | 837 | 57 | 18 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 68 | 21 |
| 16:00.0 | 558 | 3:35.0 | 35 | 421 | 30 | 15 |
| 20:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 74 | 24 |
| 24:00.0 | 615 | 3:15.1 | 47 | 462 | 34 | 16 |
| 28:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 77 | 27 |
| 30:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 19 |
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Workout Graph
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