Yann MILLOT v0:30/0:30r...4 row
627
Meters
2:00.0
Time
1:35.6
Pace
57
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 830 |
| Overall Time | 3:30.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 219 |
September 21, 2025 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 627 | 1:35.6 | 399 | 1674 | 36 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | |
| r: 0:30 | 71 | |||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 38 | |
| r: 0:30 | 67 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 34 | |
| r: 0:30 | 65 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | |
| r203 |
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