Yann MILLOT 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
423
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 115 |
September 22, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 423 | 17 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 48 | 16 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 52 | 15 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 54 | 14 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 54 | 16 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 55 | 16 |
| 24:00.0 | 948 | 2:06.5 | 173 | 893 | 61 | 18 |
| 28:00.0 | 976 | 2:02.9 | 188 | 948 | 64 | 21 |
| 30:00.0 | 498 | 2:00.4 | 200 | 988 | 35 | 27 |
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Workout Graph
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