Yann MILLOT 30:00 row
7,653
Meters
30:00.0
Time
1:57.6
Pace
526
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 115 |
September 24, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,653 | 1:57.6 | 215 | 1040 | 526 | 28 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 69 | 27 |
| 8:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 70 | 28 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 71 | 27 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 70 | 29 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 70 | 29 |
| 24:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 68 | 29 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 70 | 29 |
| 30:00.0 | 530 | 1:53.2 | 241 | 1130 | 38 | 30 |
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Workout Graph
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