Yann MILLOT 30:00 row
6,879
Meters
30:00.0
Time
2:10.8
Pace
431
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 114 |
October 01, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 431 | 19 |
| 4:00.0 | 821 | 2:26.1 | 112 | 685 | 46 | 18 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 50 | 18 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 53 | 17 |
| 16:00.0 | 899 | 2:13.4 | 147 | 806 | 55 | 17 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 59 | 18 |
| 24:00.0 | 962 | 2:04.7 | 180 | 920 | 62 | 19 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 23 |
| 30:00.0 | 523 | 1:54.7 | 232 | 1097 | 38 | 25 |
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Workout Graph
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