Yann MILLOT 30:00 row
6,564
Meters
30:00.0
Time
2:17.1
Pace
394
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 113 |
October 03, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564 | 2:17.1 | 136 | 788 | 394 | 15 |
| 4:00.0 | 807 | 2:28.6 | 106 | 675 | 45 | 15 |
| 8:00.0 | 851 | 2:21.0 | 125 | 750 | 50 | 16 |
| 12:00.0 | 877 | 2:16.8 | 137 | 795 | 53 | 16 |
| 16:00.0 | 873 | 2:17.4 | 135 | 780 | 52 | 15 |
| 20:00.0 | 891 | 2:14.6 | 143 | 810 | 54 | 16 |
| 24:00.0 | 901 | 2:13.1 | 148 | 825 | 55 | 15 |
| 28:00.0 | 899 | 2:13.4 | 147 | 825 | 55 | 16 |
| 30:00.0 | 466 | 2:08.7 | 164 | 900 | 30 | 16 |
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Workout Graph
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