Yann MILLOT 30:00 row
7,197
Meters
30:00.0
Time
2:05.0
Pace
468
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 111 |
October 04, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,197 | 2:05.0 | 179 | 936 | 468 | 18 |
| 4:00.0 | 914 | 2:11.2 | 155 | 855 | 57 | 18 |
| 8:00.0 | 954 | 2:05.7 | 176 | 915 | 61 | 18 |
| 12:00.0 | 974 | 2:03.2 | 187 | 960 | 64 | 18 |
| 16:00.0 | 965 | 2:04.3 | 182 | 960 | 64 | 18 |
| 20:00.0 | 954 | 2:05.7 | 176 | 915 | 61 | 18 |
| 24:00.0 | 965 | 2:04.3 | 182 | 945 | 63 | 18 |
| 28:00.0 | 971 | 2:03.5 | 185 | 960 | 64 | 18 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1020 | 34 | 18 |
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Workout Graph
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