Yann MILLOT 30:00 row
6,609
Meters
30:00.0
Time
2:16.1
Pace
424
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 93 |
October 06, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609 | 2:16.1 | 139 | 848 | 424 | 20 |
| 4:00.0 | 820 | 2:26.3 | 112 | 690 | 46 | 15 |
| 8:00.0 | 921 | 2:10.2 | 158 | 870 | 58 | 18 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1035 | 69 | 21 |
| 16:00.0 | 707 | 2:49.7 | 72 | 600 | 40 | 16 |
| 20:00.0 | 1,047 | 1:54.6 | 232 | 1110 | 74 | 24 |
| 24:00.0 | 600 | 3:20.0 | 44 | 495 | 33 | 18 |
| 28:00.0 | 1,067 | 1:52.4 | 246 | 1155 | 77 | 27 |
| 30:00.0 | 436 | 2:17.6 | 134 | 810 | 27 | 26 |
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Workout Graph
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