Yann MILLOT 30:00 row
6,854
Meters
30:00.0
Time
2:11.3
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 104 |
October 10, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854 | 2:11.3 | 155 | 832 | 427 | 18 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 46 | 15 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 49 | 16 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 53 | 17 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 55 | 18 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 59 | 19 |
| 24:00.0 | 962 | 2:04.7 | 180 | 920 | 62 | 20 |
| 28:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 21 |
| 30:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 22 |
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Workout Graph
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