Yann MILLOT 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
400
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 88 |
October 13, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 800 | 400 | 17 |
| 4:00.0 | 818 | 2:26.6 | 111 | 690 | 46 | 16 |
| 8:00.0 | 859 | 2:19.6 | 128 | 750 | 50 | 16 |
| 12:00.0 | 897 | 2:13.7 | 146 | 825 | 55 | 16 |
| 16:00.0 | 926 | 2:09.5 | 161 | 870 | 58 | 17 |
| 20:00.0 | 812 | 2:27.7 | 108 | 705 | 47 | 17 |
| 24:00.0 | 898 | 2:13.6 | 147 | 810 | 54 | 17 |
| 28:00.0 | 936 | 2:08.2 | 166 | 885 | 59 | 18 |
| 30:00.0 | 479 | 2:05.2 | 178 | 930 | 31 | 19 |
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Workout Graph
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