Yann MILLOT 30:00 row
6,912
Meters
30:00.0
Time
2:10.2
Pace
436
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 120 |
October 15, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,912 | 2:10.2 | 159 | 845 | 436 | 19 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 47 | 15 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 50 | 16 |
| 12:00.0 | 884 | 2:15.7 | 140 | 781 | 53 | 17 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 55 | 17 |
| 20:00.0 | 938 | 2:07.9 | 167 | 875 | 60 | 19 |
| 24:00.0 | 963 | 2:04.6 | 181 | 922 | 63 | 20 |
| 28:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 70 | 21 |
| 30:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 31 |
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Workout Graph
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