Yann MILLOT 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
415
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 16 |
| Stroke Count | 498 |
| Drag Factor | 104 |
October 28, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 813 | 415 | 16 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 18 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 53 | 17 |
| 12:00.0 | 887 | 2:15.2 | 141 | 786 | 54 | 16 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 54 | 15 |
| 20:00.0 | 901 | 2:13.1 | 148 | 809 | 55 | 15 |
| 24:00.0 | 926 | 2:09.5 | 161 | 853 | 58 | 16 |
| 28:00.0 | 928 | 2:09.3 | 162 | 857 | 59 | 17 |
| 30:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 19 |
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Workout Graph
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