Yann MILLOT 30:00 row
6,835
Meters
30:00.0
Time
2:11.6
Pace
424
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 104 |
November 11, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,835 | 2:11.6 | 153 | 848 | 424 | 18 |
| 4:00.0 | 821 | 2:26.1 | 112 | 690 | 46 | 15 |
| 8:00.0 | 854 | 2:20.5 | 126 | 750 | 50 | 16 |
| 12:00.0 | 882 | 2:16.0 | 139 | 795 | 53 | 17 |
| 16:00.0 | 895 | 2:14.0 | 145 | 810 | 54 | 18 |
| 20:00.0 | 928 | 2:09.3 | 162 | 870 | 58 | 19 |
| 24:00.0 | 962 | 2:04.7 | 180 | 930 | 62 | 20 |
| 28:00.0 | 992 | 2:00.9 | 198 | 1005 | 67 | 21 |
| 30:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 23 |
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