Yann MILLOT 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
409
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 104 |
November 17, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 747 | 409 | 19 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 44 | 15 |
| 8:00.0 | 925 | 2:09.7 | 160 | 851 | 58 | 18 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 21 |
| 16:00.0 | 639 | 3:07.7 | 53 | 481 | 35 | 15 |
| 20:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 72 | 24 |
| 24:00.0 | 633 | 3:09.5 | 51 | 476 | 35 | 15 |
| 28:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 76 | 27 |
| 30:00.0 | 369 | 2:42.6 | 81 | 580 | 21 | 17 |
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Workout Graph
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