Yann MILLOT 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
424
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 134 |
November 18, 2025 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 424 | 19 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 45 | 16 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 50 | 17 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 52 | 18 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 56 | 19 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 59 | 20 |
| 24:00.0 | 964 | 2:04.4 | 181 | 924 | 62 | 21 |
| 28:00.0 | 979 | 2:02.5 | 190 | 954 | 65 | 22 |
| 30:00.0 | 509 | 1:57.8 | 214 | 1035 | 35 | 23 |
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