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Yann MILLOT v0:45/0:45r...20 row

4,007

Meters

15:00.0

Time

1:52.3

Pace

285

Calories

Rest Distance2,312
Rest Time15:00.0
Overall Distance6,319
Overall Time30:00.0
Average Watts247
Calories Per Hour1150
Stroke Rate23
Stroke Count357
Drag Factor103

December 07, 2025 13:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,007 1:52.3 247 1150 23
0:45.0 167 2:14.7 143 792 21
r: 0:45 146
0:45.0 179 2:05.6 176 906 20
r: 0:45 149
0:45.0 184 2:02.2 191 958 20
r: 0:45 152
0:45.0 187 2:00.3 201 991 20
r: 0:45 147
0:45.0 192 1:57.1 217 1048 20
r: 0:45 139
0:45.0 196 1:54.7 231 1096 20
r: 0:45 125
0:45.0 200 1:52.5 246 1146 21
r: 0:45 109
0:45.0 200 1:52.5 246 1146 21
r: 0:45 115
0:45.0 201 1:51.9 250 1158 23
r: 0:45 105
0:45.0 201 1:51.9 250 1158 23
r: 0:45 113
0:45.0 202 1:51.3 253 1171 24
r: 0:45 106
0:45.0 205 1:49.7 265 1211 24
r: 0:45 104
0:45.0 206 1:49.2 269 1224 24
r: 0:45 105
0:45.0 209 1:47.6 281 1265 25
r: 0:45 105
0:45.0 211 1:46.6 289 1293 25
r: 0:45 94
0:45.0 212 1:46.1 293 1307 27
r: 0:45 113
0:45.0 212 1:46.1 293 1307 27
r: 0:45 99
0:45.0 215 1:44.6 305 1350 28
r: 0:45 106
0:45.0 212 1:46.1 293 1307 28
r: 0:45 90
0:45.0 216 1:44.1 310 1365 35
r: 0:45 90
r2,312

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Workout Graph

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