Yann MILLOT 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
427
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 581 |
| Drag Factor | 102 |
December 08, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 831 | 427 | 20 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 45 | 15 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 48 | 15 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 51 | 16 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 55 | 18 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 59 | 19 |
| 24:00.0 | 970 | 2:03.7 | 185 | 936 | 63 | 22 |
| 28:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 24 |
| 30:00.0 | 532 | 1:52.7 | 244 | 1139 | 38 | 31 |
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Workout Graph
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