Yann MILLOT 30:00 row

6,335

Meters

30:00.0

Time

2:22.0

Pace

400

Calories

Average Watts122
Calories Per Hour720
Stroke Rate19
Stroke Count591
Drag Factor114

December 11, 2025 06:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,335 2:22.0 122 720 400 19
4:00.0 806 2:28.8 106 664 45 15
8:00.0 905 2:12.5 150 816 55 18
12:00.0 1,011 1:58.6 209 1020 70 21
16:00.0 595 3:21.6 43 446 30 16
20:00.0 1,041 1:55.2 228 1086 74 24
24:00.0 567 3:31.6 37 427 31 16
28:00.0 1,055 1:53.7 238 1118 75 27
30:00.0 356 2:48.5 73 551 20 19

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Workout Graph

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