Yann MILLOT 30:00 row
6,818
Meters
30:00.0
Time
2:12.0
Pace
421
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 109 |
December 28, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818 | 2:12.0 | 152 | 823 | 421 | 17 |
| 4:00.0 | 822 | 2:25.9 | 112 | 687 | 46 | 16 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 52 | 17 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 54 | 18 |
| 16:00.0 | 915 | 2:11.1 | 155 | 834 | 57 | 18 |
| 20:00.0 | 929 | 2:09.1 | 162 | 858 | 58 | 18 |
| 24:00.0 | 934 | 2:08.4 | 165 | 867 | 59 | 18 |
| 28:00.0 | 948 | 2:06.5 | 173 | 893 | 61 | 19 |
| 30:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | 19 |
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Workout Graph
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