Yann MILLOT 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
405
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 155 |
December 31, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 405 | 18 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 16 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 49 | 16 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 52 | 16 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 53 | 17 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 58 | 19 |
| 24:00.0 | 960 | 2:05.0 | 179 | 916 | 62 | 21 |
| 28:00.0 | 740 | 2:42.1 | 82 | 582 | 46 | 19 |
| 30:00.0 | 530 | 1:53.2 | 241 | 1130 | 39 | 26 |
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Workout Graph
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