Yann MILLOT 30:00 row
7,536
Meters
30:00.0
Time
1:59.4
Pace
510
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 118 |
January 02, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536 | 1:59.4 | 205 | 1007 | 510 | 24 |
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 66 | 24 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 68 | 24 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 999 | 67 | 24 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 24 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 68 | 24 |
| 24:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 24 |
| 28:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 24 |
| 30:00.0 | 525 | 1:54.2 | 234 | 1106 | 37 | 24 |
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Workout Graph
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