Yann MILLOT 30:00 row
7,561
Meters
30:00.0
Time
1:59.0
Pace
517
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 149 |
January 31, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,561 | 1:59.0 | 208 | 1014 | 517 | 22 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 68 | 24 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 68 | 23 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 69 | 22 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 69 | 21 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 69 | 21 |
| 24:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 68 | 22 |
| 28:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 69 | 23 |
| 30:00.0 | 520 | 1:55.3 | 228 | 1084 | 37 | 24 |
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Workout Graph
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