Yann MILLOT 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
432
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 101 |
February 02, 2026 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 843 | 432 | 21 |
| 4:00.0 | 819 | 2:26.5 | 111 | 682 | 46 | 16 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 50 | 16 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 52 | 17 |
| 16:00.0 | 907 | 2:12.3 | 151 | 820 | 55 | 18 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 60 | 20 |
| 24:00.0 | 975 | 2:03.0 | 188 | 946 | 64 | 23 |
| 28:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 27 |
| 30:00.0 | 527 | 1:53.8 | 237 | 1116 | 38 | 31 |
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Workout Graph
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