Yann MILLOT 30:00 row

6,371

Meters

30:00.0

Time

2:21.2

Pace

411

Calories

Average Watts124
Calories Per Hour727
Stroke Rate19
Stroke Count573
Drag Factor140

February 24, 2026 07:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,371 2:21.2 124 727 411 19
4:00.0 820 2:26.3 112 684 46 15
8:00.0 926 2:09.5 161 853 59 18
12:00.0 1,020 1:57.6 215 1039 71 21
16:00.0 585 3:25.1 41 439 32 13
20:00.0 1,057 1:53.5 239 1123 76 24
24:00.0 577 3:27.9 39 433 31 15
28:00.0 1,081 1:51.0 256 1180 80 27
30:00.0 304 3:17.3 46 456 16 19

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Workout Graph

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