Yann MILLOT 30:00 row
6,371
Meters
30:00.0
Time
2:21.2
Pace
411
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 140 |
February 24, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,371 | 2:21.2 | 124 | 822 | 411 | 19 |
| 4:00.0 | 820 | 2:26.3 | 112 | 690 | 46 | 15 |
| 8:00.0 | 926 | 2:09.5 | 161 | 885 | 59 | 18 |
| 12:00.0 | 1,020 | 1:57.6 | 215 | 1065 | 71 | 21 |
| 16:00.0 | 585 | 3:25.1 | 41 | 480 | 32 | 13 |
| 20:00.0 | 1,057 | 1:53.5 | 239 | 1140 | 76 | 24 |
| 24:00.0 | 577 | 3:27.9 | 39 | 465 | 31 | 15 |
| 28:00.0 | 1,081 | 1:51.0 | 256 | 1200 | 80 | 27 |
| 30:00.0 | 304 | 3:17.3 | 46 | 480 | 16 | 19 |
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Workout Graph
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