Yann MILLOT 30:00 row
6,959
Meters
30:00.0
Time
2:09.3
Pace
444
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 141 |
February 28, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959 | 2:09.3 | 162 | 888 | 444 | 18 |
| 4:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 15 |
| 8:00.0 | 855 | 2:20.3 | 127 | 750 | 50 | 16 |
| 12:00.0 | 885 | 2:15.5 | 140 | 810 | 54 | 17 |
| 16:00.0 | 917 | 2:10.8 | 156 | 855 | 57 | 18 |
| 20:00.0 | 950 | 2:06.3 | 174 | 915 | 61 | 19 |
| 24:00.0 | 984 | 2:01.9 | 193 | 990 | 66 | 20 |
| 28:00.0 | 1,013 | 1:58.4 | 211 | 1050 | 70 | 21 |
| 30:00.0 | 530 | 1:53.2 | 241 | 1170 | 39 | 22 |
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Workout Graph
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